These downloadable forms and materials will help team leaders and members successfully participate in this program. All forms are in PDF format (requires Adobe Reader)
Eat Smart, Get Moving! Program Calendar — This full program outlines specific dates for reporting.
Program Overview — Read this document for a general overview of how the Eat Smart, Get Moving! program works.
Getting Started — Simple steps to lead teams and team leaders on their journey.
Criteria for "Healthy Meetings" — Teams can earn additional bonus points for hosting a Healthy Meeting.
Guide to Good Eating — A colorful guide that references the Five Food Groups and their actual portion/serving size.
SNA Press Release — This press release announces the winner of last year's program.
Tracking Forms
All team members use these forms to track daily nutrition and physical activity progress toward personal wellness. Print a clean copy every week for individual team members. This form will change with each phase to reflect current goals and midway through each phase to reflect new bonus point opportunities.
Check back periodically; as new bonus points are added, the forms will be added. Dates when new bonus points can be used are available on the program calendar.
Phase 1 (September 18, 2007 – November 12, 2007)
Individual Tracking Form (Phase 1) (New Team Bonus Points Starting October 16 - Remember Team Leader tracks team bonus points)
Sample Individual Tracking Form (Phase 1) — This form shows a sample of how individual team members track weekly progress.
Group Tracking Form (Phase 1) — Team leaders use this tracking form for reporting total team progress every two weeks. Remember to enter the actual dates onto the group tracking form for each two-week period to help you stay organized. Team Leaders: use this form for tracking "team bonus points." (New Team Bonus Points Starting October 16 - Remember to check back for a new Group Tracking Form.)
Sample Group Tracking Form (Phase 1) — Team Leaders, this form shows a sample of how to track your teams progress for a period of two weeks.
Phase 2 (November 13, 2007 — January 21, 2008)
Individual Tracking Form (Phase 2) (New Bonus Points Starting December 18)
Sample Individual Tracking Form (Phase 2)
Group Tracking Form (Phase 2 and 3)
Sample Group Tracking Form (Phase 2 and 3)
Phase 3 (January 22, 2008 — April 14, 2008)
Individual Tracking Form (Phase 3) (Updated! New Bonus Starting March 4)
Sample Individual Tracking Form (Phase 3) (Updated! New Bonus Starting March 4)
Group Tracking Form (Phase 2 and 3)
Sample Group Tracking Form (Phase 2 and 3)
Newsletters
All team members can download and read these newsletters for specific information related to program goals and strategies. Newsletters will address ways to stay focused on realistic changes and will also provide more information on specific goals than the tips alone can provide. SNA will send all team leaders emails when newsletters become available. Please share the link or print copies for your team members. There will be approximately one newsletter per month.
September 2007 Newsletter—Realistic Goals and Strategies
October 2007 Newsletter—Getting Started on Physical Activity
November 2007 Newsletter—Meeting Goals during the Holidays
December 2007 Newsletter—Nutrient Density and Trading Up: Make the Most of Your Choices
January 2008 Newsletter—Food Groups To Encourage
February 2008 Newsletter—Keep up Your Motivation!
March 2008 Newsletter—Spring Forward with Fresh Produce and More Daylight
